Stress management
When we are in a constant state of agitation, our body and our health can be affected. It is now common knowledge and also scientifically proven that stress, strong emotions prolonged over time and our mental attitude are an essential component to keep us healthy and promote healing.
A good way to help mind and body is definitely shiatsu, which considers the human being as a whole. In the discipline of Traditional Chinese Medicine every meridian has its own peculiarity, both physical and emotional.
To make a practical example, the Liver meridians and biliary vesicle, which govern muscles and tendons among other things, are also linked to anger management.
The bladder meridian, which is the longest meridian and passes through the whole body in the posterior part, is instead more connected to the nervous system.
These are just examples of how a shiatsu treatment can not only help us achieve deep relaxation, but also to better cope with the various events that life confronts us with.
The beneficial effects of this deep tranquility will not only occur during the treatment, but as the practice progresses they will continue to be present.